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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, Half Turkey Melt

SandwichesPopular

Bob's Burgers & Brew Sandwiches, Half Turkey Melt has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 510 calories, 32g protein, 38g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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510

Calories

Per serving

32 g

Protein

38 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,770 mg77%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein32 g (27%)

Carbs38 g (32%)

Fat22 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1 g4%

Sodium 1,770 mg77%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 32g protein and 510 calories.Yes

Lower carb38g carbs per serving.No

Low fat22g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Half Turkey Melt has 310 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 24g more protein. Compare

Sandwiches, Half Turkey Melt has 380 more calories than 1/2 Deli Sandwich Breads, Rye and 28g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, Half Turkey Melt Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, Half Turkey Melt is listed in the Sandwiches category with 510 calories, 32g protein, 38g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Half Turkey Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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