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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, Squirrel Sandwich

SandwichesPopular

Bob's Burgers & Brew Sandwiches, Squirrel Sandwich has a relatively balanced macro split: 31% protein, 42% carbs, and 27% fat. Each serving has 765 calories, 56g protein, 77g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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765

Calories

Per serving

56 g

Protein

77 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories765 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 3,267 mg142%

Total Carbohydrate 77 g28%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

765

kcal

Protein56 g (31%)

Carbs77 g (42%)

Fat22 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 3 g11%

Sodium 3,267 mg142%

Sugars 8 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 56g protein and 765 calories.Yes

Lower carb77g carbs per serving.No

Low fat22g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,267mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Squirrel Sandwich has 565 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 48g more protein. Compare

Sandwiches, Squirrel Sandwich has 635 more calories than 1/2 Deli Sandwich Breads, Rye and 52g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, Squirrel Sandwich Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, Squirrel Sandwich is listed in the Sandwiches category with 765 calories, 56g protein, 77g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Squirrel Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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