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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, Turkey Dip

SandwichesPopular

Bob's Burgers & Brew Sandwiches, Turkey Dip has a relatively balanced macro split: 41% protein, 32% carbs, and 27% fat. Each serving has 500 calories, 50g protein, 39g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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500

Calories

Per serving

50 g

Protein

39 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,610 mg113%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein50 g (41%)

Carbs39 g (32%)

Fat15 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 1 g4%

Sodium 2,610 mg113%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 50g protein and 500 calories.Yes

Lower carb39g carbs per serving.No

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Turkey Dip has 300 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 42g more protein. Compare

Sandwiches, Turkey Dip has 370 more calories than 1/2 Deli Sandwich Breads, Rye and 46g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, Turkey Dip Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, Turkey Dip is listed in the Sandwiches category with 500 calories, 50g protein, 39g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Turkey Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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