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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, Turkey Melt

SandwichesPopular

Bob's Burgers & Brew Sandwiches, Turkey Melt is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,120 calories, 63g protein, 75g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,120

Calories

Per serving

63 g

Protein

75 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 198 mg66%

Sodium 3,501 mg152%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein63 g (24%)

Carbs75 g (28%)

Fat56 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 2 g7%

Sodium 3,501 mg152%

Sugars 4 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 63g protein and 1,120 calories.Yes

Lower carb75g carbs per serving.No

Low fat56g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,501mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Turkey Melt has 920 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 55g more protein. Compare

Sandwiches, Turkey Melt has 990 more calories than 1/2 Deli Sandwich Breads, Rye and 59g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, Turkey Melt Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, Turkey Melt is listed in the Sandwiches category with 1,120 calories, 63g protein, 75g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Turkey Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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