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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Southwest Chicken Salad

Gourmet SaladsPopular

Bob's Burgers & Brew Southwest Chicken Salad has a relatively balanced macro split: 28% protein, 35% carbs, and 37% fat. Each serving has 932 calories, 65g protein, 82g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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932

Calories

Per serving

65 g

Protein

82 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories932 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 173 mg58%

Sodium 1,708 mg74%

Total Carbohydrate 82 g30%

Dietary Fiber 11 g39%

Total Sugars 11 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

932

kcal

Protein65 g (28%)

Carbs82 g (35%)

Fat39 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 11 g39%

Sodium 1,708 mg74%

Sugars 11 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 65g protein and 932 calories.Yes

Lower carb82g carbs per serving.No

Low fat39g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,708mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken Salad has 732 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 57g more protein. Compare

Southwest Chicken Salad has 802 more calories than 1/2 Deli Sandwich Breads, Rye and 61g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Southwest Chicken Salad Compared With Nearby Items

Bob's Burgers & Brew Southwest Chicken Salad is listed in the Gourmet Salads category with 932 calories, 65g protein, 82g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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