Last updated: Aug 9, 2026
Bob's Burgers & Brew

Southwest Chicken Wrap

WrapsPopular

Bob's Burgers & Brew Southwest Chicken Wrap has a relatively balanced macro split: 27% protein, 36% carbs, and 38% fat. Each serving has 951 calories, 62g protein, 84g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
951
Calories
Per serving
62 g
Protein
84 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories951 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 153 mg51%
Sodium 1,780 mg77%
Total Carbohydrate 84 g31%
Dietary Fiber 8 g29%
Total Sugars 10 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

951
kcal
Protein62 g (27%)
Carbs84 g (36%)
Fat39 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 8 g29%
Sodium 1,780 mg77%
Sugars 10 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 62g protein and 951 calories.Yes
Lower carb84g carbs per serving.No
Low fat39g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken Wrap has 751 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 54g more protein. Compare

Southwest Chicken Wrap has 821 more calories than 1/2 Deli Sandwich Breads, Rye and 58g more protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Southwest Chicken Wrap Compared With Nearby Items

Bob's Burgers & Brew Southwest Chicken Wrap is listed in the Wraps category with 951 calories, 62g protein, 84g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI