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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Spicy Cheese Quesadilla, Small

AppetizersPopular

Bob's Burgers & Brew Spicy Cheese Quesadilla, Small is fat-leaning, with about 51% of macro calories from fat. Each serving has 685 calories, 22g protein, 61g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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685

Calories

Per serving

22 g

Protein

61 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories685 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,136 mg93%

Total Carbohydrate 61 g22%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

685

kcal

Protein22 g (13%)

Carbs61 g (36%)

Fat39 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 2,136 mg93%

Sugars 9 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 22g protein and 685 calories.No

Lower carb61g carbs per serving.No

Low fat39g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,136mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Cheese Quesadilla, Small has 485 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 14g more protein. Compare

Spicy Cheese Quesadilla, Small has 555 more calories than 1/2 Deli Sandwich Breads, Rye and 18g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Spicy Cheese Quesadilla, Small Compared With Nearby Items

Bob's Burgers & Brew Spicy Cheese Quesadilla, Small is listed in the Appetizers category with 685 calories, 22g protein, 61g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Cheese Quesadilla, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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