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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Steak & Prawns

SteaksPopular

Bob's Burgers & Brew Steak & Prawns is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,020 calories, 79g protein, 17g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,020

Calories

Per serving

79 g

Protein

17 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 370 mg123%

Sodium 698 mg30%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein79 g (32%)

Carbs17 g (7%)

Fat68 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 1 g4%

Sodium 698 mg30%

Sugars 1 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 79g protein and 1,020 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat68g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium698mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Prawns has 820 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 71g more protein. Compare

Steak & Prawns has 890 more calories than 1/2 Deli Sandwich Breads, Rye and 75g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Steak & Prawns Compared With Nearby Items

Bob's Burgers & Brew Steak & Prawns is listed in the Steaks category with 1,020 calories, 79g protein, 17g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Prawns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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