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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Tzatziki Chicken Wrap

WrapsPopular

Bob's Burgers & Brew Tzatziki Chicken Wrap has a relatively balanced macro split: 28% protein, 35% carbs, and 37% fat. Each serving has 690 calories, 49g protein, 61g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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690

Calories

Per serving

49 g

Protein

61 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,549 mg67%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein49 g (28%)

Carbs61 g (35%)

Fat29 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 4 g14%

Sodium 1,549 mg67%

Sugars 8 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 49g protein and 690 calories.Yes

Lower carb61g carbs per serving.No

Low fat29g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,549mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tzatziki Chicken Wrap has 490 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 41g more protein. Compare

Tzatziki Chicken Wrap has 560 more calories than 1/2 Deli Sandwich Breads, Rye and 45g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Tzatziki Chicken Wrap Compared With Nearby Items

Bob's Burgers & Brew Tzatziki Chicken Wrap is listed in the Wraps category with 690 calories, 49g protein, 61g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Tzatziki Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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