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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Vegan Fiesta Salad

Vegan MenuPopular

Bob's Burgers & Brew Vegan Fiesta Salad is carb-leaning, with about 49% of macro calories from carb. Each serving has 479 calories, 11g protein, 57g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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479

Calories

Per serving

11 g

Protein

57 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories479 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,580 mg69%

Total Carbohydrate 57 g21%

Dietary Fiber 16 g57%

Total Sugars 13 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

479

kcal

Protein11 g (9%)

Carbs57 g (49%)

Fat22 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 16 g57%

Sodium 1,580 mg69%

Sugars 13 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 11g protein and 479 calories.No

Lower carb57g carbs per serving.No

Low fat22g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Fiesta Salad has 279 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 3g more protein. Compare

Vegan Fiesta Salad has 349 more calories than 1/2 Deli Sandwich Breads, Rye and 7g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Vegan Fiesta Salad Compared With Nearby Items

Bob's Burgers & Brew Vegan Fiesta Salad is listed in the Vegan Menu category with 479 calories, 11g protein, 57g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Fiesta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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