Last updated: Aug 9, 2026
Bob's Burgers & Brew

Veggy Trio

AppetizersPopular

Bob's Burgers & Brew Veggy Trio is fat-leaning, with about 75% of macro calories from fat. Each serving has 327 calories, 4g protein, 18g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
327
Calories
Per serving
4 g
Protein
18 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories327 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 641 mg28%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 11 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

327
kcal
Protein4 g (4%)
Carbs18 g (20%)
Fat30 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 6 g21%
Sodium 641 mg28%
Sugars 11 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 327 calories.No
Lower carb18g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium641mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggy Trio has 127 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 4g less protein. Compare

Veggy Trio has 197 more calories than 1/2 Deli Sandwich Breads, Rye and the same amount of protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Veggy Trio Compared With Nearby Items

Bob's Burgers & Brew Veggy Trio is listed in the Appetizers category with 327 calories, 4g protein, 18g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Veggy Trio are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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