Bo's Chicken Tenders, 5 Piece vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Bo's Chicken Tenders, 5 Piece is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bo's Chicken Tenders, 5 Piece

510 kcal

Highest protein

Bo's Chicken Tenders, 5 Piece

60 g protein

Lowest carbs

Bo's Chicken Tenders, 5 Piece

29 g carbs

Lowest sodium

2 Piece Supremes

1,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bo's Chicken Tenders, 5 PieceChicken	510 kcal	60 g	29 g	17 g	1 g	2,040 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Bo's Chicken Tenders, 5 Piece if your priority is keeping calories lower. It has 510 calories per serving.

Choose Bo's Chicken Tenders, 5 Piece if you want the most protein. It has 60g protein per serving.

If sodium matters, 2 Piece Supremes is the lighter sodium pick at 1,740mg.

Open these items in the Bojangles' calculator to see combined calories and macros.