Nutrition comparison

Bo-Tato Rounds, Medium vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Bo-Tato Rounds, Medium is lowest in calories, while 2 Piece Supremes gives the most protein.

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Lowest calories
Bo-Tato Rounds, Medium
390 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Bo-Tato Rounds, Medium
40 g carbs
Lowest sodium
Bo-Tato Rounds, Medium
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bo-Tato Rounds, MediumFixin's390 kcal3 g40 g24 g3 g880 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Bo-Tato Rounds, Medium if your priority is keeping calories lower. It has 390 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Bo-Tato Rounds, Medium is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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