Bo-Tato Rounds, Picnic vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

2 Piece Supremes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2 Piece Supremes

580 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

2 Piece Supremes

59 g carbs

Lowest sodium

Bo-Tato Rounds, Picnic

1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bo-Tato Rounds, PicnicFixin's	650 kcal	5 g	67 g	40 g	4 g	1,470 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose 2 Piece Supremes if your priority is keeping calories lower. It has 580 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Bo-Tato Rounds, Picnic is the lighter sodium pick at 1,470mg.

Open these items in the Bojangles' calculator to see combined calories and macros.