Nutrition comparison

Diet Mountain Dew (16 oz), Small vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Diet Mountain Dew (16 oz), Small is lowest in calories, while Add American Cheese gives the most protein.

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Lowest calories
Diet Mountain Dew (16 oz), Small
0 kcal
Highest protein
Add American Cheese
2 g protein
Lowest carbs
Diet Mountain Dew (16 oz), Small
0 g carbs
Lowest sodium
Diet Mountain Dew (16 oz), Small
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Mountain Dew (16 oz), SmallDrinks0 kcal0 g0 g0 g0 g80 mg
Add American CheeseBiscuits40 kcal2 g1 g3.5 g0 g190 mg

Which should you choose?

Choose Diet Mountain Dew (16 oz), Small if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add American Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Diet Mountain Dew (16 oz), Small is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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