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Nutrition comparison
Diet Mountain Dew (22 oz), Regular vs Add American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
Diet Mountain Dew (22 oz), Regular is lowest in calories, while Add American Cheese gives the most protein.
Add all to calculatorLowest calories
Diet Mountain Dew (22 oz), Regular
0 kcal
Highest protein
Add American Cheese
2 g protein
Lowest carbs
Diet Mountain Dew (22 oz), Regular
0 g carbs
Lowest sodium
Diet Mountain Dew (22 oz), Regular
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Mountain Dew (22 oz), RegularDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 110 mg |
| Add American CheeseBiscuits | 40 kcal | 2 g | 1 g | 3.5 g | 0 g | 190 mg |
Which should you choose?
Choose Diet Mountain Dew (22 oz), Regular if your priority is keeping calories lower. It has 0 calories per serving.
Choose Add American Cheese if you want the most protein. It has 2g protein per serving.
If sodium matters, Diet Mountain Dew (22 oz), Regular is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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