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Nutrition comparison
Diet Mountain Dew (32 oz), Large vs 2 Piece Supremes
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
Diet Mountain Dew (32 oz), Large is lowest in calories, while 2 Piece Supremes gives the most protein.
Add all to calculatorLowest calories
Diet Mountain Dew (32 oz), Large
0 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Diet Mountain Dew (32 oz), Large
0 g carbs
Lowest sodium
Diet Mountain Dew (32 oz), Large
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Mountain Dew (32 oz), LargeDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 160 mg |
| 2 Piece SupremesKids' Meal | 580 kcal | 23 g | 59 g | 28 g | 2 g | 1,740 mg |
Which should you choose?
Choose Diet Mountain Dew (32 oz), Large if your priority is keeping calories lower. It has 0 calories per serving.
Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.
If sodium matters, Diet Mountain Dew (32 oz), Large is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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