Nutrition comparison

Diet Mountain Dew (32 oz), Large vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Diet Mountain Dew (32 oz), Large is lowest in calories, while 2 Piece Supremes gives the most protein.

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Lowest calories
Diet Mountain Dew (32 oz), Large
0 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Diet Mountain Dew (32 oz), Large
0 g carbs
Lowest sodium
Diet Mountain Dew (32 oz), Large
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Mountain Dew (32 oz), LargeDrinks0 kcal0 g0 g0 g0 g160 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Diet Mountain Dew (32 oz), Large if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Diet Mountain Dew (32 oz), Large is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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