Garden Salad vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Garden Salad is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Garden Salad

260 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Garden Salad

11 g carbs

Lowest sodium

Garden Salad

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden SaladSalads	260 kcal	13 g	11 g	19 g	1 g	430 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Garden Salad if your priority is keeping calories lower. It has 260 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Garden Salad is the lighter sodium pick at 430mg.

Open these items in the Bojangles' calculator to see combined calories and macros.