Nutrition comparison

Grilled Chicken Sandwich vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Grilled Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken Sandwich
570 kcal
Highest protein
Grilled Chicken Sandwich
29 g protein
Lowest carbs
Grilled Chicken Sandwich
36 g carbs
Lowest sodium
Grilled Chicken Sandwich
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken SandwichSandwiches570 kcal29 g36 g33 g0 g1,350 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Grilled Chicken Sandwich if your priority is keeping calories lower. It has 570 calories per serving.

Choose Grilled Chicken Sandwich if you want the most protein. It has 29g protein per serving.

If sodium matters, Grilled Chicken Sandwich is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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