Grits, Picnic vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Grits, Picnic is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Grits, Picnic

280 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

2 Piece Supremes

59 g carbs

Lowest sodium

Grits, Picnic

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grits, PicnicFixin's	280 kcal	6 g	62 g	1 g	4 g	15 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Grits, Picnic if your priority is keeping calories lower. It has 280 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Grits, Picnic is the lighter sodium pick at 15mg.

Open these items in the Bojangles' calculator to see combined calories and macros.