Nutrition comparison

Half Gallon Unsweetened Tea vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Half Gallon Unsweetened Tea is lowest in calories, while 2 Piece Supremes gives the most protein.

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Lowest calories
Half Gallon Unsweetened Tea
20 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Half Gallon Unsweetened Tea
6 g carbs
Lowest sodium
Half Gallon Unsweetened Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Gallon Unsweetened TeaLegendary Iced Tea20 kcal0 g6 g0 g0 g0 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Half Gallon Unsweetened Tea if your priority is keeping calories lower. It has 20 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Half Gallon Unsweetened Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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