Nutrition comparison

Half Gallon Unsweetened Tea vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Half Gallon Unsweetened Tea is lowest in calories, while Add American Cheese gives the most protein.

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Lowest calories
Half Gallon Unsweetened Tea
20 kcal
Highest protein
Add American Cheese
2 g protein
Lowest carbs
Add American Cheese
1 g carbs
Lowest sodium
Half Gallon Unsweetened Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Gallon Unsweetened TeaLegendary Iced Tea20 kcal0 g6 g0 g0 g0 mg
Add American CheeseBiscuits40 kcal2 g1 g3.5 g0 g190 mg

Which should you choose?

Choose Half Gallon Unsweetened Tea if your priority is keeping calories lower. It has 20 calories per serving.

Choose Add American Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Half Gallon Unsweetened Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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