Nutrition comparison

Housemade Ranch Dressing vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Housemade Ranch Dressing is lowest in calories, while 2 Piece Supremes gives the most protein.

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Lowest calories
Housemade Ranch Dressing
200 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Housemade Ranch Dressing
2 g carbs
Lowest sodium
Housemade Ranch Dressing
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Housemade Ranch DressingSalad Dressing200 kcal1 g2 g20 g0 g280 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Housemade Ranch Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Housemade Ranch Dressing is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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