Ken's Blue Cheese Dressing vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Ken's Blue Cheese Dressing is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Ken's Blue Cheese Dressing

230 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Ken's Blue Cheese Dressing

2 g carbs

Lowest sodium

Ken's Blue Cheese Dressing

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ken's Blue Cheese DressingSalad Dressing	230 kcal	1 g	2 g	24 g	0 g	320 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Ken's Blue Cheese Dressing if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Ken's Blue Cheese Dressing is the lighter sodium pick at 320mg.

Open these items in the Bojangles' calculator to see combined calories and macros.