Mashed Potatoes 'N Brown Gravy, Individual vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Mashed Potatoes 'N Brown Gravy, Individual is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Mashed Potatoes 'N Brown Gravy, Individual

100 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Mashed Potatoes 'N Brown Gravy, Individual

18 g carbs

Lowest sodium

Mashed Potatoes 'N Brown Gravy, Individual

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed Potatoes 'N Brown Gravy, IndividualFixin's	100 kcal	2 g	18 g	2.5 g	1 g	800 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Mashed Potatoes 'N Brown Gravy, Individual if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Mashed Potatoes 'N Brown Gravy, Individual is the lighter sodium pick at 800mg.

Open these items in the Bojangles' calculator to see combined calories and macros.