Nutrition comparison

Mashed Potatoes 'N Brown Gravy, Picnic vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Add American Cheese is lowest in calories, while Mashed Potatoes 'N Brown Gravy, Picnic gives the most protein.

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Lowest calories
Add American Cheese
40 kcal
Highest protein
Mashed Potatoes 'N Brown Gravy, Picnic
7 g protein
Lowest carbs
Add American Cheese
1 g carbs
Lowest sodium
Add American Cheese
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mashed Potatoes 'N Brown Gravy, PicnicFixin's370 kcal7 g69 g7 g5 g2,560 mg
Add American CheeseBiscuits40 kcal2 g1 g3.5 g0 g190 mg

Which should you choose?

Choose Add American Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose Mashed Potatoes 'N Brown Gravy, Picnic if you want the most protein. It has 7g protein per serving.

If sodium matters, Add American Cheese is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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