Mashed Potatoes 'N Gravy, Individual vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Mashed Potatoes 'N Gravy, Individual is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Mashed Potatoes 'N Gravy, Individual

120 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Mashed Potatoes 'N Gravy, Individual

18 g carbs

Lowest sodium

Mashed Potatoes 'N Gravy, Individual

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed Potatoes 'N Gravy, IndividualFixin's	120 kcal	4 g	18 g	3 g	1 g	630 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Mashed Potatoes 'N Gravy, Individual if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Mashed Potatoes 'N Gravy, Individual is the lighter sodium pick at 630mg.

Open these items in the Bojangles' calculator to see combined calories and macros.