Mashed Potatoes 'N Old Fashioned Gravy, Individual vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Mashed Potatoes 'N Old Fashioned Gravy, Individual is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Mashed Potatoes 'N Old Fashioned Gravy, Individual

110 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Mashed Potatoes 'N Old Fashioned Gravy, Individual

17 g carbs

Lowest sodium

Mashed Potatoes 'N Old Fashioned Gravy, Individual

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed Potatoes 'N Old Fashioned Gravy, IndividualFixin's	110 kcal	2 g	17 g	4 g	1 g	510 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Mashed Potatoes 'N Old Fashioned Gravy, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Mashed Potatoes 'N Old Fashioned Gravy, Individual is the lighter sodium pick at 510mg.

Open these items in the Bojangles' calculator to see combined calories and macros.