Milk 1% Lowfat (White) vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Milk 1% Lowfat (White) is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Milk 1% Lowfat (White)

110 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Milk 1% Lowfat (White)

13 g carbs

Lowest sodium

Milk 1% Lowfat (White)

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk 1% Lowfat (White)Drinks	110 kcal	8 g	13 g	2.5 g	0 g	130 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Milk 1% Lowfat (White) if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Milk 1% Lowfat (White) is the lighter sodium pick at 130mg.

Open these items in the Bojangles' calculator to see combined calories and macros.