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Nutrition comparison
Milk 1% Lowfat (White) vs Add American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
Add American Cheese is lowest in calories, while Milk 1% Lowfat (White) gives the most protein.
Add all to calculatorLowest calories
Add American Cheese
40 kcal
Highest protein
Milk 1% Lowfat (White)
8 g protein
Lowest carbs
Add American Cheese
1 g carbs
Lowest sodium
Milk 1% Lowfat (White)
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Milk 1% Lowfat (White)Drinks | 110 kcal | 8 g | 13 g | 2.5 g | 0 g | 130 mg |
| Add American CheeseBiscuits | 40 kcal | 2 g | 1 g | 3.5 g | 0 g | 190 mg |
Which should you choose?
Choose Add American Cheese if your priority is keeping calories lower. It has 40 calories per serving.
Choose Milk 1% Lowfat (White) if you want the most protein. It has 8g protein per serving.
If sodium matters, Milk 1% Lowfat (White) is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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