Mountain Dew (16 oz), Small vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Mountain Dew (16 oz), Small is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Mountain Dew (16 oz), Small

220 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Mountain Dew (16 oz), Small

58 g carbs

Lowest sodium

Mountain Dew (16 oz), Small

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mountain Dew (16 oz), SmallDrinks	220 kcal	0 g	58 g	0 g	0 g	70 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Mountain Dew (16 oz), Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Mountain Dew (16 oz), Small is the lighter sodium pick at 70mg.

Open these items in the Bojangles' calculator to see combined calories and macros.