Nutrition comparison

Mug Root Beer (16 oz), Small vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Mug Root Beer (16 oz), Small is lowest in calories, while 2 Piece Supremes gives the most protein.

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Lowest calories
Mug Root Beer (16 oz), Small
200 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Mug Root Beer (16 oz), Small
52 g carbs
Lowest sodium
Mug Root Beer (16 oz), Small
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mug Root Beer (16 oz), SmallDrinks200 kcal0 g52 g0 g0 g60 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Mug Root Beer (16 oz), Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Mug Root Beer (16 oz), Small is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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