Mug Root Beer (32 oz), Large vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Mug Root Beer (32 oz), Large is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Mug Root Beer (32 oz), Large

400 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

2 Piece Supremes

59 g carbs

Lowest sodium

Mug Root Beer (32 oz), Large

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mug Root Beer (32 oz), LargeDrinks	400 kcal	0 g	104 g	0 g	0 g	120 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Mug Root Beer (32 oz), Large if your priority is keeping calories lower. It has 400 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Mug Root Beer (32 oz), Large is the lighter sodium pick at 120mg.

Open these items in the Bojangles' calculator to see combined calories and macros.