Mug Root Beer (32 oz), Large vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Add American Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add American Cheese

40 kcal

Highest protein

Add American Cheese

2 g protein

Lowest carbs

Add American Cheese

1 g carbs

Lowest sodium

Mug Root Beer (32 oz), Large

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mug Root Beer (32 oz), LargeDrinks	400 kcal	0 g	104 g	0 g	0 g	120 mg
Add American CheeseBiscuits	40 kcal	2 g	1 g	3.5 g	0 g	190 mg

Choose Add American Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose Add American Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Mug Root Beer (32 oz), Large is the lighter sodium pick at 120mg.

Open these items in the Bojangles' calculator to see combined calories and macros.