Nutrition comparison

Seasoned Fries, Medium vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Add American Cheese is lowest in calories, while Seasoned Fries, Medium gives the most protein.

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Lowest calories
Add American Cheese
40 kcal
Highest protein
Seasoned Fries, Medium
4 g protein
Lowest carbs
Add American Cheese
1 g carbs
Lowest sodium
Add American Cheese
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasoned Fries, MediumFixin's450 kcal4 g49 g26 g4 g400 mg
Add American CheeseBiscuits40 kcal2 g1 g3.5 g0 g190 mg

Which should you choose?

Choose Add American Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose Seasoned Fries, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Add American Cheese is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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