Seasoned Fries, Picnic vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

2 Piece Supremes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2 Piece Supremes

580 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

2 Piece Supremes

59 g carbs

Lowest sodium

Seasoned Fries, Picnic

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Fries, PicnicFixin's	670 kcal	6 g	73 g	38 g	5 g	590 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose 2 Piece Supremes if your priority is keeping calories lower. It has 580 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Seasoned Fries, Picnic is the lighter sodium pick at 590mg.

Open these items in the Bojangles' calculator to see combined calories and macros.