Starry (22 oz), Regular vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Starry (22 oz), Regular is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Starry (22 oz), Regular

180 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Starry (22 oz), Regular

48 g carbs

Lowest sodium

Starry (22 oz), Regular

41 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Starry (22 oz), RegularDrinks	180 kcal	0 g	48 g	0 g	0 g	41 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Starry (22 oz), Regular if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Starry (22 oz), Regular is the lighter sodium pick at 41mg.

Open these items in the Bojangles' calculator to see combined calories and macros.