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Nutrition comparison
Sweet Iced Tea (16 oz), Small vs 2 Piece Supremes
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
Sweet Iced Tea (16 oz), Small is lowest in calories, while 2 Piece Supremes gives the most protein.
Add all to calculatorLowest calories
Sweet Iced Tea (16 oz), Small
170 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Sweet Iced Tea (16 oz), Small
45 g carbs
Lowest sodium
Sweet Iced Tea (16 oz), Small
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Iced Tea (16 oz), SmallLegendary Iced Tea | 170 kcal | 0 g | 45 g | 0 g | 0 g | 0 mg |
| 2 Piece SupremesKids' Meal | 580 kcal | 23 g | 59 g | 28 g | 2 g | 1,740 mg |
Which should you choose?
Choose Sweet Iced Tea (16 oz), Small if your priority is keeping calories lower. It has 170 calories per serving.
Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.
If sodium matters, Sweet Iced Tea (16 oz), Small is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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