Nutrition comparison

Sweet Iced Tea (22 oz), Regular vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Sweet Iced Tea (22 oz), Regular is lowest in calories, while 2 Piece Supremes gives the most protein.

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Lowest calories
Sweet Iced Tea (22 oz), Regular
240 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
2 Piece Supremes
59 g carbs
Lowest sodium
Sweet Iced Tea (22 oz), Regular
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Iced Tea (22 oz), RegularLegendary Iced Tea240 kcal0 g62 g0 g0 g0 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Sweet Iced Tea (22 oz), Regular if your priority is keeping calories lower. It has 240 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Sweet Iced Tea (22 oz), Regular is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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