Nutrition comparison

Tropicana Lemonade (16 oz), Small vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Tropicana Lemonade (16 oz), Small is lowest in calories, while 2 Piece Supremes gives the most protein.

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Lowest calories
Tropicana Lemonade (16 oz), Small
200 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Tropicana Lemonade (16 oz), Small
54 g carbs
Lowest sodium
Tropicana Lemonade (16 oz), Small
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Lemonade (16 oz), SmallDrinks200 kcal0 g54 g0 g0 g210 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Tropicana Lemonade (16 oz), Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Tropicana Lemonade (16 oz), Small is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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