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Nutrition comparison
Tropicana Lemonade (22 oz), Regular vs 2 Piece Supremes
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
Tropicana Lemonade (22 oz), Regular is lowest in calories, while 2 Piece Supremes gives the most protein.
Add all to calculatorLowest calories
Tropicana Lemonade (22 oz), Regular
280 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
2 Piece Supremes
59 g carbs
Lowest sodium
Tropicana Lemonade (22 oz), Regular
289 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropicana Lemonade (22 oz), RegularDrinks | 280 kcal | 0 g | 75 g | 0 g | 0 g | 289 mg |
| 2 Piece SupremesKids' Meal | 580 kcal | 23 g | 59 g | 28 g | 2 g | 1,740 mg |
Which should you choose?
Choose Tropicana Lemonade (22 oz), Regular if your priority is keeping calories lower. It has 280 calories per serving.
Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.
If sodium matters, Tropicana Lemonade (22 oz), Regular is the lighter sodium pick at 289mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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