Tropicana Twister Soda (32 oz), Large vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Tropicana Twister Soda (32 oz), Large is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Tropicana Twister Soda (32 oz), Large

440 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

2 Piece Supremes

59 g carbs

Lowest sodium

Tropicana Twister Soda (32 oz), Large

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Twister Soda (32 oz), LargeDrinks	440 kcal	0 g	124 g	0 g	0 g	100 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Tropicana Twister Soda (32 oz), Large if your priority is keeping calories lower. It has 440 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Tropicana Twister Soda (32 oz), Large is the lighter sodium pick at 100mg.

Open these items in the Bojangles' calculator to see combined calories and macros.