Unsweetened Iced Tea (22 oz), Regular vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Unsweetened Iced Tea (22 oz), Regular is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Unsweetened Iced Tea (22 oz), Regular

5 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

Unsweetened Iced Tea (22 oz), Regular

2 g carbs

Lowest sodium

Unsweetened Iced Tea (22 oz), Regular

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweetened Iced Tea (22 oz), RegularLegendary Iced Tea	5 kcal	0 g	2 g	0 g	0 g	0 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Unsweetened Iced Tea (22 oz), Regular if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Unsweetened Iced Tea (22 oz), Regular is the lighter sodium pick at 0mg.

Open these items in the Bojangles' calculator to see combined calories and macros.