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Nutrition comparison
Unsweetened Iced Tea (22 oz), Regular vs Add American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
Unsweetened Iced Tea (22 oz), Regular is lowest in calories, while Add American Cheese gives the most protein.
Add all to calculatorLowest calories
Unsweetened Iced Tea (22 oz), Regular
5 kcal
Highest protein
Add American Cheese
2 g protein
Lowest carbs
Add American Cheese
1 g carbs
Lowest sodium
Unsweetened Iced Tea (22 oz), Regular
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Unsweetened Iced Tea (22 oz), RegularLegendary Iced Tea | 5 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
| Add American CheeseBiscuits | 40 kcal | 2 g | 1 g | 3.5 g | 0 g | 190 mg |
Which should you choose?
Choose Unsweetened Iced Tea (22 oz), Regular if your priority is keeping calories lower. It has 5 calories per serving.
Choose Add American Cheese if you want the most protein. It has 2g protein per serving.
If sodium matters, Unsweetened Iced Tea (22 oz), Regular is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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