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Last updated: Aug 9, 2026

Bojangles'

Macaroni 'N Cheese, Individual

Fixin'sPopular

Bojangles' Macaroni 'N Cheese, Individual is fat-leaning, with about 58% of macro calories from fat. Each serving has 280 calories, 8g protein, 21g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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280

Calories

Per serving

8 g

Protein

21 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 830 mg36%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein8 g (12%)

Carbs21 g (30%)

Fat18 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 830 mg36%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 8g protein and 280 calories.No

Lower carb21g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fixin's

View all

Baked Macaroni 'N Cheese, Individual260 kcal · 8 g protein Baked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni 'N Cheese, Individual has 300 fewer calories than 2 Piece Supremes and 15g less protein. Compare

Macaroni 'N Cheese, Individual has 240 more calories than Add American Cheese and 6g more protein. Compare

2 Piece Supremes580 kcal · 23 g proteinAdd American Cheese40 kcal · 2 g proteinAdd Egg80 kcal · 6 g proteinBacon, Egg & Cheese Biscuit510 kcal · 28 g proteinBaked Macaroni 'N Cheese, Individual260 kcal · 8 g proteinBaked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with 2 Piece Supremes

Macaroni 'N Cheese, Individual Compared With Nearby Items

Compared with Baked Macaroni 'N Cheese, Individual, another Fixin's item at Bojangles', Macaroni 'N Cheese, Individual has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Macaroni 'N Cheese, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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