Last updated: Aug 9, 2026
Bojangles'

Old Fashioned Gravy Biscuit

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Bojangles' Old Fashioned Gravy Biscuit is fat-leaning, with about 48% of macro calories from fat. Each serving has 410 calories, 7g protein, 47g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
410
Calories
Per serving
7 g
Protein
47 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 1,200 mg52%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein7 g (7%)
Carbs47 g (45%)
Fat22 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 1,200 mg52%
Sugars 5 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 410 calories.No
Lower carb47g carbs per serving.No
Low fat22g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old Fashioned Gravy Biscuit has 170 fewer calories than 2 Piece Supremes and 16g less protein. Compare

Old Fashioned Gravy Biscuit has 370 more calories than Add American Cheese and 5g more protein. Compare

Compare with 2 Piece Supremes

Old Fashioned Gravy Biscuit Compared With Nearby Items

Compared with Bacon, Egg & Cheese Biscuit, another Biscuits item at Bojangles', Old Fashioned Gravy Biscuit has 100 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Gravy Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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