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Last updated: Aug 9, 2026

Bojangles'

Seasoned Fries, Sm

Fixin'sPopular

Bojangles' Seasoned Fries, Sm is fat-leaning, with about 53% of macro calories from fat. Each serving has 360 calories, 3g protein, 39g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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360

Calories

Per serving

3 g

Protein

39 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 7 g35%

Trans Fat 1 g—

Cholesterol 15 mg5%

Sodium 320 mg14%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein3 g (3%)

Carbs39 g (44%)

Fat21 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 320 mg14%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 360 calories.No

Lower carb39g carbs per serving.No

Low fat21g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fixin's

View all

Baked Macaroni 'N Cheese, Individual260 kcal · 8 g protein Baked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasoned Fries, Sm has 220 fewer calories than 2 Piece Supremes and 20g less protein. Compare

Seasoned Fries, Sm has 320 more calories than Add American Cheese and 1g more protein. Compare

2 Piece Supremes580 kcal · 23 g proteinAdd American Cheese40 kcal · 2 g proteinAdd Egg80 kcal · 6 g proteinBacon, Egg & Cheese Biscuit510 kcal · 28 g proteinBaked Macaroni 'N Cheese, Individual260 kcal · 8 g proteinBaked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with 2 Piece Supremes

Seasoned Fries, Sm Compared With Nearby Items

Compared with Baked Macaroni 'N Cheese, Individual, another Fixin's item at Bojangles', Seasoned Fries, Sm has 100 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seasoned Fries, Sm are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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