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Last updated: Aug 9, 2026

Bojangles'

Southern Filet Biscuit

BiscuitsPopular

Bojangles' Southern Filet Biscuit is fat-leaning, with about 44% of macro calories from fat. Each serving has 550 calories, 23g protein, 54g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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550

Calories

Per serving

23 g

Protein

54 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,390 mg60%

Total Carbohydrate 54 g20%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein23 g (17%)

Carbs54 g (39%)

Fat27 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,390 mg60%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 23g protein and 550 calories.No

Lower carb54g carbs per serving.No

Low fat27g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Biscuits

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Add American Cheese40 kcal · 2 g protein Add Egg80 kcal · 6 g protein Bacon, Egg & Cheese Biscuit510 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southern Filet Biscuit has 30 fewer calories than 2 Piece Supremes and the same amount of protein. Compare

Southern Filet Biscuit has 510 more calories than Add American Cheese and 21g more protein. Compare

2 Piece Supremes580 kcal · 23 g proteinAdd American Cheese40 kcal · 2 g proteinAdd Egg80 kcal · 6 g proteinBacon, Egg & Cheese Biscuit510 kcal · 28 g proteinBaked Macaroni 'N Cheese, Individual260 kcal · 8 g proteinBaked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with 2 Piece Supremes

Southern Filet Biscuit Compared With Nearby Items

Compared with Bacon, Egg & Cheese Biscuit, another Biscuits item at Bojangles', Southern Filet Biscuit has 40 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southern Filet Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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