Nutrition comparison

Buffalo Bowl, Mini vs Bacon Egg & Cheese, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Buffalo Bowl, Mini is lowest in calories, while Bacon Egg & Cheese, Mini gives the most protein.

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Lowest calories
Buffalo Bowl, Mini
160 kcal
Highest protein
Bacon Egg & Cheese, Mini
9 g protein
Lowest carbs
Bacon Egg & Cheese, Mini
1 g carbs
Lowest sodium
Bacon Egg & Cheese, Mini
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Bowl, MiniBurritos, Bowls & Salads160 kcal2 g14 g10 g1 g350 mg
Bacon Egg & Cheese, MiniBreakfast210 kcal9 g1 g18 g0 g170 mg

Which should you choose?

Choose Buffalo Bowl, Mini if your priority is keeping calories lower. It has 160 calories per serving.

Choose Bacon Egg & Cheese, Mini if you want the most protein. It has 9g protein per serving.

If sodium matters, Bacon Egg & Cheese, Mini is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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