Nutrition comparison

Caesar Salad Bowl, Small vs Bacon Egg & Cheese, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Bacon Egg & Cheese, Mini is lowest in calories, while Caesar Salad Bowl, Small gives the most protein.

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Lowest calories
Bacon Egg & Cheese, Mini
210 kcal
Highest protein
Caesar Salad Bowl, Small
9 g protein
Lowest carbs
Bacon Egg & Cheese, Mini
1 g carbs
Lowest sodium
Bacon Egg & Cheese, Mini
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad Bowl, SmallBurritos, Bowls & Salads630 kcal9 g20 g58 g2 g1,220 mg
Bacon Egg & Cheese, MiniBreakfast210 kcal9 g1 g18 g0 g170 mg

Which should you choose?

Choose Bacon Egg & Cheese, Mini if your priority is keeping calories lower. It has 210 calories per serving.

Choose Caesar Salad Bowl, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, Bacon Egg & Cheese, Mini is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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